WELCOME TO
Meg's Rolf and Bodyworks
Meg Smeaton, owner of Meg’s Rolf and Bodyworks, is dedicated to achieving and supporting optimum wellness for all. Through the modalities of Rolfing, Bodyworks, Yoga, and Yoga Therapy, Meg works with a diverse clientele that includes individuals from all walks of life and at all ages.
Whether an athlete seeking to increase strength and performance, an individual working toward overall vibrant health, or anyone recovering from injury, illness or physical challenges, Meg believes that every body can benefit from bodywork. Even the healthiest bodies have some tight fascia (connective tissue) that Structural Integration can help, massage is excellent for relaxation and well-being, Cranial-Sacral therapy is extremely balancing and yoga fosters flexibility and strength.
Meg offers services from a home-based location designed for client comfort and privacy. She also teaches yoga at Tejas Yoga Lab, Gold's Gym & The Peninsula Club. Meg offers private instruction upon request.
Services
Meg's Rolf and Bodyworks is a premier wellness leader, offering services in the Lake Norman area of North Carolina.
Da Vinci's Vitruvian Man
symbolizes proportion and balance of the human form.
About Meg
Meg has long been interested in physical fitness. Among the many disciplines she has practiced are belly-dancing, distance running, weight training and yoga. While earning a living in the corporate world Meg sought help from a physical therapist in 1986 for a chronic low back problem. Intrigued by the deep work she received that ultimately relieved the problem, Meg pursued training as it became evident that her true passion was the pursuit of optimum health and well-being and helping others to achieve the same.
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Meg has completed four marathons, and graduated from the Yoga Alliance Teacher Training, the Massage Therapeutic Training Institute, the Upledger Institute Level One Cranial Sacral training and the Guild for Structural Integration in Boulder, Colorado. Recently, she graduated from the Comprehensive Yoga Therapeutic Training at the Yoga Life Institute.
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Meg's rolfing practice is convenient to the Lake Norman (LKN) area, including but not limited to: Davidson, Huntersville and Mooresville.